![](https://b873537ee2.clvaw-cdnwnd.com/0ea94ad3c743db660948e8e7d807e5d8/200000267-4e5a24e5a5/Prt-5.jpeg?ph=b873537ee2)
STRENGTH AND RESILIENCE
Physical Readiness Training (PRT)
Liberty Division conducts fun Physical Readiness Training (PRT) every drill to promote a healthy lifestyle and to ensure all cadets are able to meet the below fitness requirements. Our Fitness Petty Officers provide fun activities for everyone to get a "good sweat". These range from running the Naval Academy Obstacle Course, Tug-o-war, and relay races, you'll have fun!
If a shipmate needs help to reach their fitness goal, we work as a team to help them help themselves. We succeed when we all succeed!
![](https://b873537ee2.clvaw-cdnwnd.com/0ea94ad3c743db660948e8e7d807e5d8/200000255-1c4571c45b/prt.jpeg?ph=b873537ee2)
PRT UNIFORM REQUIREMENTS
Uniforms
- Navy Blue or Black Athletic Shorts.
- USNSCC T-Shirt (yellow), Navy T-Shirt or Plain T-Shirt.
- Sneakers (No Flat shoes)
- White socks.
- Recruit Cover (for recruits only)
- In Cold Weather, Navy Blue sweatpants and sweatshirt (purchased by cadet) to be worn over P.T. Uniform.
![](https://b873537ee2.clvaw-cdnwnd.com/0ea94ad3c743db660948e8e7d807e5d8/200000263-3c36a3c36d/PRT%20Shirt.jpeg?ph=b873537ee2)
![](https://b873537ee2.clvaw-cdnwnd.com/0ea94ad3c743db660948e8e7d807e5d8/200000265-c76d9c76de/PRT%20Shorts.jpeg?ph=b873537ee2)